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The Mediterranean Recipe

A pale shallow bowl of intensely saturated magenta beetroot dip with a deep spoon groove, olive oil in the channel, chopped walnuts, dill and a little crumbled feta in the Pantzarosalata Blood-Magenta Beet Dip article.

Written by Ines Zahraoui — Tunisian home cook and co-founder of The Mediterranean Recipe, developing and testing recipes in her own kitchen since 2020. More about Ines → There is no bottle of anything that makes this colour. Beetroot produces a magenta so saturated it looks lit from inside — somewhere between arterial and neon, … Read more

A printable Halloween prep checklist stuck on a fridge with a pen hanging beside it

What to make three weeks out, one week out, the day before and the morning of. A printable countdown built around a Saturday Halloween night.

Bowls of naturally coloured food in black, blood red, magenta and deep green on dark slate

How to make food genuinely black, blood-red and deep green without dye — black tahini, squid ink, beetroot, peppers, and red cabbage that changes colour.

A printable Halloween party menu planner on a kitchen counter beside a pen and a cup of coffee

Three ready-made Mediterranean Halloween menus — gothic dinner, kids’ party and grazing buffet — plus the six-slot rule for building your own.