The Mediterranean Recipe logo: a hand-drawn olive branch and terracotta bowl

The Mediterranean Recipe

Mediterranean Salads Recipes

Fresh, vibrant, and nutrient-packed Mediterranean  salads recipes made with ingredients like tomatoes, cucumbers, olives, feta, chickpeas, and olive oil. Perfect as a side or a full meal.

7 Amazing Elote Pasta Salad Secrets Every Home Cook Must Know

Elote pasta salad with charred corn, cotija cheese, and cilantro in white bowl on wooden table

Here’s what’s cool about this elote pasta salad: it takes the best parts of two completely different food traditions. Elote comes from Mexican street food culture – you know, those amazing corn vendors who’ve been perfecting this combination for generations. Meanwhile, pasta salad is more of an American picnic staple that borrowed ideas from Mediterranean cooking.

5 Secrets to Making the Best Tomato and Cucumber and Feta Salad Ever

Fresh tomato cucumber feta salad with cherry tomatoes, cucumbers, and crumbled feta cheese in white bowl

That simple tomato and cucumber and feta salad completely changed my perspective on healthy eating. Now I make it at least twice a week, and my family can’t get enough. The thing is, this isn’t just any ordinary salad. When you get the technique right, this tomato and cucumber and feta salad becomes something magical – fresh, satisfying, and absolutely delicious.