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All Mediterranean Recipes

Explore Authentic and Modern Mediterranean recipes — from savory breakfasts to hearty dinners and fresh salads. All made with love, flavor, and tradition by a mediterranean Recipes lover.

Pantzarosalata: The Blood-Magenta Dip You Cannot Fake With Dye

Pantzarosalata: The Blood-Magenta Dip You Cannot Fake With Dye

September 6, 2026

Written by Ines Zahraoui — Tunisian home cook and co-founder of The Mediterranean Recipe, developing and testing recipes in her own kitchen since 2020. More about Ines → There is no bottle of anything that makes this colour. Beetroot produces a magenta so saturated it looks lit from inside — somewhere between arterial and neon,

Italian Day of the Dead Recipes: What Italy Bakes for 1 and 2 November

Italian Day of the Dead Recipes: What Italy Bakes for 1 and 2 November

September 6, 2026

Ossi dei morti, fave dei morti and pan dei morti — the bakes Italy has made for 1 and 2 November for centuries. Recipes, regions and the traditions.

Halloween Food Prep Timeline: What to Make Three Weeks Out, and What Can Wait

Halloween Food Prep Timeline: What to Make Three Weeks Out, and What Can Wait

September 4, 2026

What to make three weeks out, one week out, the day before and the morning of. A printable countdown built around a Saturday Halloween night.

How to Colour Halloween Food Naturally: Black, Blood-Red, Green and a Cabbage That Changes Colour

How to Colour Halloween Food Naturally: Black, Blood-Red, Green and a Cabbage That Changes Colour

September 4, 2026

How to make food genuinely black, blood-red and deep green without dye — black tahini, squid ink, beetroot, peppers, and red cabbage that changes colour.

Mediterranean Halloween Party Menu Planner: Three Menus and the Rules Behind Them

Mediterranean Halloween Party Menu Planner: Three Menus and the Rules Behind Them

September 1, 2026

Three ready-made Mediterranean Halloween menus — gothic dinner, kids’ party and grazing buffet — plus the six-slot rule for building your own.

Pan dei Morti: The Darkest Cookie in Italian Baking

Pan dei Morti: The Darkest Cookie in Italian Baking

August 29, 2026

Dark, spiced Milanese biscuits packed with figs, raisins, cocoa and crushed amaretti. The moodiest bake of the season and made for 1 November.

Fave dei Morti: The Italian Halloween Cookie Named After Beans

Fave dei Morti: The Italian Halloween Cookie Named After Beans

August 29, 2026

Small chewy almond cookies shaped like broad beans, baked across Italy for All Souls’ Day. One bowl, no mixer, and they keep for a full two weeks.

Midnight Masquerade Halloween Party: A Mediterranean Halloween Dinner Party Menu for 8

Midnight Masquerade Halloween Party: A Mediterranean Halloween Dinner Party Menu for 8

August 29, 2026

A full Mediterranean menu for a masquerade Halloween dinner — courses, run sheet, tablescape and the one rule about masks nobody plans for.

Gothic Halloween Mezze Board: The Grazing Table That Is Actually Dinner

Gothic Halloween Mezze Board: The Grazing Table That Is Actually Dinner

August 29, 2026

A moody Mediterranean grazing board in oxblood, black and deep purple. Feeds 12, ninety percent make-ahead, and not a plastic spider in sight.

Black Tahini Hummus: Genuinely Black, Genuinely Good, No Dye

Black Tahini Hummus: Genuinely Black, Genuinely Good, No Dye

August 28, 2026

Jet-black hummus made with black tahini, not food coloring. Nutty, silky and the most dramatic thing you can put on a Halloween grazing board.

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