The Mediterranean Recipe logo: a hand-drawn olive branch and terracotta bowl

The Mediterranean Recipe

Authentic Flavors from a Mediterranean Kitchen

Welcome to a Taste of the Mediterranean

Delicious mediterranean recipes straight from a Mediterranean mama’s kitchen

Explore Our Mediterranean Recipes

Mediterranean breakfast bowl with hummus, fresh vegetables, feta cheese, olives, soft-boiled egg, and warm pita bread, drizzled with olive oil and herbs.

Mediterranean Breakfast Recipes

Start your day with wholesome Mediterranean breakfast recipes ideas packed with flavor and nutrients. From savory eggs to yogurt bowls and olive oil-rich pastries, discover healthy ways to fuel your morning.

Explore
Mediterranean Lunch Recipes

Mediterranean Lunch Recipes

Easy and delicious Mediterranean lunch recipes and ideas that are perfect for home or meal prep. Explore light salads, grain bowls, wraps, and vegetable-forward dishes that keep you energized through the day.

Explore
Mediterranean Roasted Vegetable Pasta Dish

Mediterranean Dinner Recipes

Satisfying and heart-healthy Mediterranean dinner recipes featuring lean proteins, seasonal vegetables, olive oil, and herbs. Ideal for family meals or elegant evening gatherings.

Explore
Vibrant Mediterranean Salad

Mediterranean Salads Recipes

EFresh, vibrant, and nutrient-packed Mediterranean  salads recipes made with ingredients like tomatoes, cucumbers, olives, feta, chickpeas, and olive oil. Perfect as a side or a full meal.

Explore
Hearty Mediterranean-style lentil soup with vegetables

Mediterranean Soups and Stews recipes

Warm up with comforting Mediterranean soups and stews recipes crafted with legumes, vegetables, herbs, and spices. Explore traditional recipes from across the Mediterranean region.

Explore
Assortment of delectable Middle Eastern and Mediterranean desserts

Mediterranean Desserts Recipes

Enjoy naturally sweet Mediterranean desserts recipes made with honey, nuts, fruits, and wholesome grains. Discover traditional sweets like baklava, semolina cakes, and olive oil cookies.

Explore

Recent Posts

Green goddess chicken salad with fresh herbs
Mediterranean Salads Recipes

Green Goddess Chicken Salad: 5 Secrets to Perfect Recipe!

But then I found this green goddess chicken salad recipe online. At first, I thought “green goddess” because it  sounded kind of weird. Wasn’t that some old dressing my mom used to put on salad? But something about all those fresh green herbs made me curious enough to try it.
eb0136d4844f1446d95db6d5afc661e0
layla Benali
September 4, 2025
Green goddess pasta salad with rotini, cherry tomatoes, cucumber, feta cheese and herbs in white bowl
Mediterranean Salads Recipes

Green Goddess Pasta Salad: 20-Min Prep AMAZING Results!

The secret behind this crowd-pleasing green goddess pasta salad lies in that creamy, herbaceous dressing that somehow makes vegetables taste like they’re on vacation in the Mediterranean. The green goddess dressing – which I’ll break down completely for you – combines fresh herbs with a tangy base that just… it hits different, you know?
eb0136d4844f1446d95db6d5afc661e0
layla Benali
September 2, 2025
Shrimp and chorizo with rice recipe in paella pan
Mediterranean Dinner Recipes

Best Shrimp and Chorizo With Rice – 5 Amazing Tips!

Does chorizo go with rice? Absolutely! The oils from the chorizo infuse the rice with incredible depth. And does chorizo go with seafood? Oh my god, yes. Spanish cuisine has been pairing these for centuries – it’s not just me being weird.
eb0136d4844f1446d95db6d5afc661e0
layla Benali
August 31, 2025

Featured Mediterranean Recipes

golden brown greek lemon chicken pieces nestled am

Greek Lemon Chicken

Caprese pasta salad orzo with fresh basil and balsamic glaze

Caprese Pasta Salad

Lamb shakshuka recipe with poached eggs in cast iron skillet

Shakshuka

Contact Us

© 2025 The Mediterranean Recipe

Privacy PolicyTerms of Service