What does adding Greek yogurt to pancakes do?

Adding Greek yogurt makes pancakes extra moist and fluffy while increasing the protein content. It gives a mild tang that balances sweetness and improves texture—especially important in pancakes with Greek yogurt and oats , where flour is replaced by blended oats.

How to make pancakes with oats and Greek yogurt?

To make pancakes with Greek yogurt and oats , blend ½ cup gluten-free oats, ½ cup Greek yogurt, and 1 egg. Let the batter rest, then cook on medium heat until golden on both sides. You can add cinnamon, vanilla, or mashed banana for flavor.

Can I mix oatmeal and Greek yogurt?

Yes! Oatmeal and Greek yogurt make a great combo for both cold breakfasts and blended batters. When used together in pancakes with Greek yogurt and oats , they create a smooth, creamy texture that’s high in protein and fiber—perfect for a gluten-free lifestyle.

How to make a 3-ingredient pancake?

The 3-ingredient version of pancakes with Greek yogurt and oats includes: Greek yogurt, oats, and an egg. Blend until smooth, rest the batter for 5 minutes, then cook as usual. It’s the fastest way to enjoy a filling and healthy breakfast.

Can you make pancakes with oats?

Absolutely. Oats are the base of many flourless pancake recipes. When blended with Greek yogurt and eggs, they replace flour naturally. That’s why pancakes with Greek yogurt and oats are such a popular gluten-free option.

How to make the simplest pancakes?

The simplest gluten-free pancake recipe includes oats, Greek yogurt, and eggs. No fancy ingredients or pre-mixes needed. Just blend, cook, and enjoy. Add bananas or cinnamon for variety.

How to make a pancake mixture from scratch?

Mix ground oats (or oat flour), baking powder, and a pinch of salt. Store dry. When ready, add Greek yogurt and eggs. That’s how you make pancakes with Greek yogurt and oats from scratch—healthy, quick, and totally gluten-free

What is the 3-2-1 method for pancakes?

It’s a ratio: 3 tbsp oats, 2 tbsp Greek yogurt, 1 egg. This method simplifies small-batch pancakes with Greek yogurt and oats , ideal for quick mornings or single servings.

What are common mistakes beginners make when cooking pancakes?

Cooking on high heat, flipping too early, or not letting the batter rest can ruin pancakes. For successful pancakes with Greek yogurt and oats , keep heat medium-low, rest the batter, and flip when bubbles form around the edges.

Pancakes with Greek Yogurt and Oats – The Best 3-Ingredient Gluten-Free Recipe

Description

These gluten-free pancakes with Greek yogurt and oats are soft, fluffy, and naturally sweet. Made with only three ingredients, they’re a healthy and protein-packed breakfast for any day of the week.

Ingredients

Scale

½ cup Greek yogurt (plain, unsweetened works best)
½ cup certified gluten-free rolled oats
1 large egg
½ tsp baking powder
Pinch of salt
1 tsp vanilla extract (optional)
1 banana or 1–2 tsp honey/maple syrup (optional sweetener)

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Instructions

Blend ½ cup oats, ½ cup Greek yogurt, and 1 egg until smooth.
Let the batter rest for 5 minutes.
Heat a non-stick skillet over medium heat.
Pour ¼ cup of batter per pancake.
Cook for 2–3 minutes per side, flipping when bubbles form.
Serve warm with your favorite toppings.

Notes

Make sure to use certified gluten-free oats if you’re celiac.

You can add bananas, spices, or berries to mix things up.

Prep Time: 10 minutes
Cook Time: 10 minutes
Category: Mediterranean Breakfast Recipes
Method: Stovetop
Cuisine: American / Mediterranean-Inspired

Nutrition

Serving Size: 2 small pancakes
Calories: 210 kcal
Sugar: 3 g
Sodium: 170 mg
Fat: 7 g
Saturated Fat: 2 g
Unsaturated Fat: 5 g
Trans Fat: 0 g
Carbohydrates: 24 g
Fiber: 4 g
Protein: 13 g
Cholesterol: 70 mg