Description
Bold, garlicky, and beautifully bitter — this Orecchiette with Broccoli Rabe & Sausage uses Italian-spiced chicken sausage, blanched rapini, thinly sliced garlic, chili flakes, and Pecorino Romano tossed with little-ear pasta. A halal-friendly take on a Pugliese classic, ready in 30 minutes.
Ingredients
For the Pasta and Sauce:
400g / 14oz dried orecchiette pasta (or cavatappi)
500g / 1.1 lb fresh broccoli rabe (rapini), tough stems trimmed, cut into 5cm / 2-inch pieces
350g / 12oz Italian-spiced chicken sausage, casings removed
5 tbsp extra-virgin olive oil, divided, plus extra for finishing
8 garlic cloves, very thinly sliced (not minced)
½–1 tsp red pepper flakes (to your heat preference)
60ml / ¼ cup low-sodium chicken broth (halal-certified)
50g / 2oz Pecorino Romano, finely grated (plus more to serve)
Salt and freshly cracked black pepper to taste
Juice of ½ lemon (optional, for brightening)
Optional Topping:
3–4 tbsp pangrattato (toasted breadcrumbs in olive oil) — authentic Puglian alternative to cheese
Instructions
1. Bring a large pot (5L / 5 qt) of water to a rolling boil. Add 10–15g salt per litre. Add broccoli rabe and blanch exactly 2 minutes until bright emerald green. Remove with a spider or slotted spoon to a colander; do not dump the water. Keep the water boiling for the pasta.
2. Heat 3 tbsp olive oil in a large (30cm / 12-inch) skillet over medium-high heat. Add sausage, breaking into rough ½-inch pieces. Cook undisturbed 2–3 minutes, then stir. Brown for 8–10 minutes total until deeply golden. Remove to a plate.
3. Reduce heat to medium-low. Add remaining 2 tbsp olive oil to the same pan. Add sliced garlic. Cook gently 2–3 minutes until pale gold at the edges — watch carefully. Add red pepper flakes, cook 30 seconds.
4. Add blanched broccoli rabe to the garlic pan. Toss to coat. Add 60ml chicken broth. Cook 2 minutes, scraping up any browned bits (fond) from the pan bottom. Return sausage to pan. Toss everything together. Reduce heat to low.
5. Add orecchiette to the boiling salted water. Cook 2 minutes less than package instructions. Before draining, scoop out 300ml cooking water. Drain pasta.
6. Add drained orecchiette to the skillet over medium-high heat. Add 100ml reserved pasta water. Toss vigorously for 90 seconds until the pasta is coated in a glossy, emulsified sauce. Add more pasta water in 50ml splashes if needed.
7. Remove from heat. Add half the Pecorino Romano and toss. Taste; adjust salt and chili. Squeeze in lemon juice if using. Serve immediately in warm bowls, topped with remaining Pecorino and a generous drizzle of raw extra-virgin olive oil.
Notes
Storage:
Refrigerate up to 3 days airtight. Reheat in a pan with 2–3 tbsp water over medium-low heat. Finish with fresh olive oil and Pecorino.
Make-ahead:
Prepare sauce (sausage + rapini + garlic oil) up to 24 hours ahead. Cook fresh pasta the day of serving.
Key substitution:
Replace chicken sausage with lamb merguez sausage (spicier) or turkey Italian sausage. Replace broccoli rabe with broccolini for a milder result.
Dietary:
Use halal-certified chicken sausage and broth. For dairy-free, replace Pecorino with nutritional yeast + lemon. For GF, use certified GF orecchiette.
Serving suggestion:
Serve with a lemon-dressed green salad, grilled flatbread, and homemade lemonade or hibiscus tea.
Related recipes:
explore the broader Italian pasta world with our Rigatoni Pomodoro, find a lighter pasta salad option in our Caprese Pasta Salad Orzo, or end the meal beautifully with our Easy Tiramisu Recipe.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Mediterranean Dinner Recipes
- Cuisine: Southern Italian / Mediterranean
Nutrition
- Serving Size: ~320g (sauce + pasta)
- Calories: 520 kcal
- Sugar: 3g
- Sodium: 580mg
- Fat: 21g
- Saturated Fat: 5g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 58g
- Fiber: 5g
- Protein: 27g
- Cholesterol: 70mg