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Orecchiette with Broccoli Rabe & Sausage: 7 Bold Tips


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  • Author: Nikos Papadopoulos
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

Bold, garlicky, and beautifully bitter — this Orecchiette with Broccoli Rabe & Sausage uses Italian-spiced chicken sausage, blanched rapini, thinly sliced garlic, chili flakes, and Pecorino Romano tossed with little-ear pasta. A halal-friendly take on a Pugliese classic, ready in 30 minutes.


Ingredients

Scale

For the Pasta and Sauce:

400g / 14oz dried orecchiette pasta (or cavatappi)

500g / 1.1 lb fresh broccoli rabe (rapini), tough stems trimmed, cut into 5cm / 2-inch pieces

350g / 12oz Italian-spiced chicken sausage, casings removed

5 tbsp extra-virgin olive oil, divided, plus extra for finishing

8 garlic cloves, very thinly sliced (not minced)

½1 tsp red pepper flakes (to your heat preference)

60ml / ¼ cup low-sodium chicken broth (halal-certified)

50g / 2oz Pecorino Romano, finely grated (plus more to serve)

Salt and freshly cracked black pepper to taste

Juice of ½ lemon (optional, for brightening)

Optional Topping:

34 tbsp pangrattato (toasted breadcrumbs in olive oil) — authentic Puglian alternative to cheese


Instructions

1.      Bring a large pot (5L / 5 qt) of water to a rolling boil. Add 10–15g salt per litre. Add broccoli rabe and blanch exactly 2 minutes until bright emerald green. Remove with a spider or slotted spoon to a colander; do not dump the water. Keep the water boiling for the pasta.

2.     Heat 3 tbsp olive oil in a large (30cm / 12-inch) skillet over medium-high heat. Add sausage, breaking into rough ½-inch pieces. Cook undisturbed 2–3 minutes, then stir. Brown for 8–10 minutes total until deeply golden. Remove to a plate.

3.     Reduce heat to medium-low. Add remaining 2 tbsp olive oil to the same pan. Add sliced garlic. Cook gently 2–3 minutes until pale gold at the edges — watch carefully. Add red pepper flakes, cook 30 seconds.

4.     Add blanched broccoli rabe to the garlic pan. Toss to coat. Add 60ml chicken broth. Cook 2 minutes, scraping up any browned bits (fond) from the pan bottom. Return sausage to pan. Toss everything together. Reduce heat to low.

5.     Add orecchiette to the boiling salted water. Cook 2 minutes less than package instructions. Before draining, scoop out 300ml cooking water. Drain pasta.

6.     Add drained orecchiette to the skillet over medium-high heat. Add 100ml reserved pasta water. Toss vigorously for 90 seconds until the pasta is coated in a glossy, emulsified sauce. Add more pasta water in 50ml splashes if needed.

7.     Remove from heat. Add half the Pecorino Romano and toss. Taste; adjust salt and chili. Squeeze in lemon juice if using. Serve immediately in warm bowls, topped with remaining Pecorino and a generous drizzle of raw extra-virgin olive oil.

Notes

Storage:

Refrigerate up to 3 days airtight. Reheat in a pan with 2–3 tbsp water over medium-low heat. Finish with fresh olive oil and Pecorino.

Make-ahead:

Prepare sauce (sausage + rapini + garlic oil) up to 24 hours ahead. Cook fresh pasta the day of serving.

Key substitution:

Replace chicken sausage with lamb merguez sausage (spicier) or turkey Italian sausage. Replace broccoli rabe with broccolini for a milder result.

Dietary:

Use halal-certified chicken sausage and broth. For dairy-free, replace Pecorino with nutritional yeast + lemon. For GF, use certified GF orecchiette.

Serving suggestion:

Serve with a lemon-dressed green salad, grilled flatbread, and homemade lemonade or hibiscus tea.

Related recipes:

explore the broader Italian pasta world with our Rigatoni Pomodoro, find a lighter pasta salad option in our Caprese Pasta Salad Orzo, or end the meal beautifully with our Easy Tiramisu Recipe.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Mediterranean Dinner Recipes
  • Cuisine: Southern Italian / Mediterranean

Nutrition

  • Serving Size: ~320g (sauce + pasta)
  • Calories: 520 kcal
  • Sugar: 3g
  • Sodium: 580mg
  • Fat: 21g
  • Saturated Fat: 5g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 58g
  • Fiber: 5g
  • Protein: 27g
  • Cholesterol: 70mg