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Creamy Tomato Basil Chicken: 30-Minute One-Pot Comfort


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  • Author: Ines Zahraoui
  • Total Time: 30 minutes
  • Yield: 4 servings

Description

Easy one-pot creamy tomato basil chicken ready in 30 minutes. Tender pan-seared chicken in rich tomato cream sauce with fresh basil and parmesan.


Ingredients

The Chicken Base

Boneless Skinless Chicken Breasts (1.5 pounds, 3-4 pieces): These need to be pounded to even thickness – about 3/4 inch. Don’t skip this step. Thick chicken means raw center or overcooked edges. I use a meat mallet wrapped in plastic wrap.

You can use chicken thighs if you prefer dark meat. Cooking time stays the same but thighs are more forgiving.

Salt & Pepper & Garlic Powder: Basic seasoning that matters. Don’t be shy with the salt.

The Creamy Tomato Sauce Components

Canned Crushed Tomatoes (14.5 oz can): I prefer fire-roasted tomatoes for extra depth. San Marzano if you’re feeling fancy. DO NOT use tomato sauce – too smooth. DO NOT use diced tomatoes – too chunky.

Heavy Cream (3/4 cup): Full-fat only. Half-and-half will curdle.

Fresh Basil (1/2 cup, packed): FRESH. Dried basil tastes like sad pizza box. I buy bunches at farmers market and freeze extras in olive oil ice cube trays.

Garlic (4 cloves, minced): Always fresh. That jarred stuff has no punch.

Parmesan Cheese (1/2 cup, freshly grated): The real stuff, not the shaker can. Parmigiano-Reggiano melts smoothly.

The Secret Most Recipes Don’t Tell You

The game-changer is reserving pasta water if you’re serving this over pasta. The starchy pasta water helps sauce cling to noodles. Add 1/4 cup at a time until perfect consistency.

Let the sauce simmer for at least 5 minutes after adding cream. This gives flavors time to meld.

This sauce technique is similar to what makes spinach and feta pasta so creamy, and the pasta water trick works in classic italian meatballs served over spaghetti too.


Instructions

Preparation (5 Minutes)

Step 1: Prep the chicken (3 minutes)

Place chicken breasts between plastic wrap. Pound to even 3/4-inch thickness using a meat mallet or rolling pin.

Pat DRY with paper towels. Season both sides with salt, pepper, and garlic powder.

This drying technique is the same one that makes greek chicken gyros skin crispy – moisture is the enemy of a good sear.

Step 2: Mise en place (2 minutes)

Mince 4 cloves garlic. Chop 1/2 cup fresh basil. Grate 1/2 cup parmesan. Have cream measured. Once you start cooking, everything moves fast.

This prep-everything-first approach is essential in quick recipes like chicken shawarma crispy rice salad where timing matters.

The Main Cooking Method

Step 3: Sear the chicken (8 minutes)

Heat 2 tablespoons olive oil in large skillet over medium-high heat. When oil shimmers, add chicken. Don’t move it.

Cook 4 minutes first side until golden. Flip. Cook 3-4 minutes second side. Internal temp should hit about 155F.

Transfer chicken to plate. Don’t wipe the pan.

Step 4: Build the sauce (5 minutes)

Reduce heat to medium. Add 1 tablespoon butter. Add minced garlic, cook 30 seconds.

Pour in crushed tomatoes. Use wooden spoon to scrape up browned bits (deglazing).

Add 1 teaspoon Italian seasoning, 1/2 teaspoon salt, 1/4 teaspoon pepper. Simmer 2 minutes.

Step 5: Add cream and cheese (3 minutes)

Reduce heat to medium-low. Slowly pour in heavy cream while stirring constantly.

Stir in parmesan. Add half the basil.

Step 6: Finish the chicken (7 minutes)

Return chicken and juices to skillet. Spoon sauce over top.

Cover and simmer medium-low for 6-7 minutes until chicken reaches 165F.

Step 7: Rest and serve (2 minutes)

Remove from heat. Let rest 2 minutes. Garnish with remaining basil.

If serving over pasta, cook your noodles while the chicken simmers. Try it with ragu alla bolognese techniques for authentic Italian flair.

Notes

How to Store Without Losing Quality

Room temp: Maximum 2 hours.

Refrigerator (3-4 days): Store in airtight container. Sauce thickens as it sits. Reheat gently on stovetop, adding splash of cream or broth.

Freezer (up to 3 months): Freeze together. Thaw overnight in fridge. Reheat on stovetop.

Meal Prep & Make-Ahead Strategies

For weekly meal prep: Make double batch Sunday. Portion into 4-5 containers.

Make-ahead for entertaining:

  • 2 days before: Make sauce
  • 1 day before: Prep chicken
  • Day-of: Sear chicken, reheat sauce, combine

Beverage pairings (no alcohol):

  • Sparkling lemonade with fresh basil
  • Iced herbal tea (mint or chamomile)
  • San Pellegrino with lemon
  • Fresh tomato juice
  • Prep Time: 5 minutes
  • Cook Time: 23 minutes
  • Category: Mediterranean Dinner Recipes
  • Method: One-Pot Skillet
  • Cuisine: Italian/Mediterranean

Nutrition

  • Serving Size: 1 chicken breast with sauce
  • Calories: 385 kcal
  • Sugar: 4g
  • Sodium: 680mg
  • Fat: 18g
  • Saturated Fat: 9g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 42g
  • Cholesterol: 140mg