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Citrus-glazed salmon fillets on a white platter with roasted asparagus and snap peas

Citrus-Glazed Salmon with Spring Veggies – 1 Pan, Pure Magic


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  • Author: Ines Zahraoui
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

Tender, flaky salmon fillets coated in a sweet-tangy citrus glaze made with fresh orange juice, lemon, and honey, roasted alongside crisp spring vegetables on a single sheet pan. Ready in 30 minutes with minimal cleanup.


Ingredients

Scale

For the Salmon & Glaze:

4 salmon fillets (6 oz each), skin-on, wild-caught preferred

¼ cup fresh orange juice (about 1 large orange)

1 tablespoon orange zest

2 tablespoons fresh lemon juice

1 teaspoon lemon zest

3 tablespoons honey

1 tablespoon low-sodium soy sauce (or tamari for gluten-free)

2 cloves garlic, minced

1 teaspoon Dijon mustard

¼ teaspoon red pepper flakes (optional)

2 tablespoons extra-virgin olive oil

Salt and black pepper to taste

For the Spring Vegetables:

1 bunch asparagus (about 1 lb), woody ends snapped off

1 cup sugar snap peas, trimmed

1 medium zucchini, sliced into half-moons

1 cup cherry tomatoes

2 tablespoons olive oil

Salt and pepper to taste

For Garnish:

Fresh orange zest

Fresh dill or parsley, chopped

Sesame seeds (optional)


Instructions

1. Preheat & Prep: Preheat oven to 400°F. Line a large sheet pan with parchment paper. Remove salmon from refrigerator 20 minutes before cooking.

2. Make the Glaze: Whisk together orange juice, lemon juice, honey, soy sauce, garlic, Dijon mustard, and red pepper flakes in a small bowl. Set aside.

3. Prep Vegetables: Toss asparagus, snap peas, zucchini, and cherry tomatoes with 2 tablespoons olive oil, salt, and pepper. Spread in a single layer on the sheet pan.

4. Pre-Roast Veggies: Roast vegetables alone for 8 minutes.

5. Add Salmon: Pat salmon fillets very dry. Season with salt and pepper. Remove pan from oven, nestle salmon skin-side down among vegetables. Pour ⅔ of the citrus glaze over the salmon.

6. Roast Together: Return to oven and bake for 12–15 minutes until salmon flakes easily with a fork (internal temp 145°F).

7. Finish & Serve: Remove from oven, spoon reserved glaze over hot salmon. Top with fresh citrus zest, herbs, and optional sesame seeds. Serve immediately.

Notes

Storage:

Room temperature up to 2 hours. Refrigerate in airtight container up to 3 days. Freeze up to 2 months.

Make-Ahead:

Prepare glaze up to 5 days in advance (refrigerate). Add zest fresh before serving.

Substitutions:

Tamari 1:1 for soy sauce (GF). Maple syrup 1:1 for honey (vegan). Coconut aminos 1:1 for soy sauce (paleo). Green beans for asparagus. Navel oranges for blood oranges.

Dietary Mods:

Gluten-Free: use tamari. Paleo: coconut aminos + maple syrup. Vegan: sub tofu steaks, same glaze and temp.

Serving Suggestions:

Over jasmine rice, with couscous, alongside a crisp salad, or with warm pita bread.

  • Prep Time: 12 minutes
  • Cook Time: 18 minutes
  • Category: Mediterranean launch recipe
  • Method: Baking / Sheet Pan
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 salmon fillet + 1 cup vegetables
  • Calories: 385 kcal
  • Sugar: 15g
  • Sodium: 380mg
  • Fat: 16g
  • Saturated Fat: 3g
  • Unsaturated Fat: 11g
  • Trans Fat: 0 g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 38g
  • Cholesterol: 94mg