Description
This chimichurri hummus recipe blends the creamy richness of classic hummus with the bold, herbaceous kick of Argentine chimichurri. Perfect for dipping, spreading, or serving as a healthy snack, this fusion dip is bursting with Mediterranean flavors and packed with nutrients.
Ingredients
Ingredients
1½ cups cooked chickpeas (or 1 can, drained)
¼ cup tahini
2 tablespoons fresh lemon juice
2 garlic cloves, minced
3 tablespoons olive oil (plus extra for garnish)
½ teaspoon salt
2–4 tablespoons cold water (to adjust consistency)
For the Chimichuri
1 cup fresh parsley, finely chopped
2 tablespoons fresh oregano, finely chopped
4 garlic cloves, minced
1 teaspoon red chili flakes
2 tablespoons red wine vinegar
½ cup olive oil
Salt & black pepper, to taste
Instructions
Step by Step Instructions
-
Prepare the Chimichurri: Mix parsley, oregano, minced garlic, red chili flakes, red wine vinegar, and olive oil. Season with salt and pepper. Let rest 10 minutes.
-
Make the Hummus Base: In a food processor, blend chickpeas, tahini, lemon juice, garlic, olive oil, and salt until smooth. Add cold water gradually until creamy.
-
Combine & Mix: Stir chimichurri into the hummus by hand. Taste and adjust seasoning.
- Serve: Transfer to a serving dish, drizzle extra olive oil or chimichurri, and garnish with fresh herbs if desired.
Notes
- Adjust chimichurri amount based on flavor preference—add half for subtle taste or full for bold flavor.
- Store chimichurri hummus in an airtight container for up to 4 days in the fridge.
- Drizzle extra chimichurri on top before serving for presentation.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dips & Spreads/ Mediterranean Breakfast Recipes
- Method: Blended / No-Cook
- Cuisine: Mediterranean Fusion
Nutrition
- Serving Size: ¼ cup
- Calories: 130 kcal
- Sugar: 1g
- Sodium: 140mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg