Description
Making chicken sausage air fryer is ridiculously easy — like “why wasn’t I doing this before?” easy. You toss in your favorite sausages, maybe jazz them up with a bit of seasoning, and boom — perfectly juicy on the inside, crisp on the outside. Minimal mess, zero babysitting.
Ingredients
Ingredients
4 chicken sausages (any variety — apple, Italian, spicy, whatever you love)
Cooking spray or a light drizzle of oil
1 teaspoon of your favorite seasoning blend
½ teaspoon garlic powder
½ teaspoon dried herbs (oregano, thyme, or rosemary — whatever’s lurking in your cabinet)
1 tablespoon maple syrup (optional, but surprisingly awesome
Instructions
1️⃣ Preheat the air fryer to 375°F (190°C) for about 3–5 minutes.
2️⃣ Lightly spray the air fryer basket with oil.
3️⃣ Arrange the chicken sausages in a single layer.
4️⃣ Cook at 375°F for 10–12 minutes, flipping halfway through.
5️⃣ Optional: In the last 2 minutes, brush with maple syrup or sprinkle with seasoning.
6️⃣ Serve hot — enjoy as is or slice into pasta, salads, or wraps!
Notes
- Don’t pierce the sausages — keeps them juicy.
- Preheat your air fryer for even cooking.
- Feel free to mix and match flavors — this method works with any kind of chicken sausage.
- Ines’s Tip: Everything bagel seasoning works surprisingly well (but don’t tell her I said that).
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Category: Mediterranean launch recipe
- Method: Air Fryer
- Cuisine: Mediterranean/American
Nutrition
- Serving Size: 1 sausage
- Calories: 170
- Sugar: 2g
- Sodium: 580mg
- Fat: 12g
- Saturated Fat: 3.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 14g
- Cholesterol: 65mg